Anatomic Therapy

The Wonder Cure For All Diseases
Lend us your ears and get cured of all your diseases. Just listen to Sri Baskar(the Healer) talk and follow the simple instructions and experience the miraculous healing. There are no medicines, exercises, acupressure, mudras or physio therapy in this method.

There are no food restrictions and there is no need to avoid any food.

You can eat any thing you like. 

Once you undergo this treatment it will last life long. There is no need to take this treatment a second time.

This treatment is not based on any religion, hence every body can take this treatment.
All that you have to do is to listen to Sri Baskar talk. He will be talking for about 4 hours. You have to listen fully. Then the treatment is over. 

A few basic concepts are explained below: 
1.The contamination of blood is the root cause for all diseases.
2.By cleansing the blood of impurities all diseases can be cured.
3.By regulating the food, drinking water, breathing air, sleep and work or physical activity the blood can be purified.
4.By regulating the food 50% of the diseases can be cured.
5.But only by regulating, drinking water, sleep, physical activity, and breathing air, the permanent cure can be maintained.
6.Learn how to regulate all these things from the DVD produced by Sri Bhaskar.

The above mentioned 5 things represent the five elements

I. Regulating Food – Element – Earth 
1.Should pray before you eat.
2.Do not eat when you not hungry
3.The food should contain all the six tastes. Should eat sweet first.
4.Should taste the food well and then swallow. Should eat each taste till you are fully saturated.
5.Should close your mouth and eyes and chew your food well and swallow.
6.Should not drink water 30 minutes before and after food.
7.Should pore some water in the palms and suck it three times before and after food.
8.Food can be taken only 45 minutes after taking bath and should you eat with out taking bath then should bathe only 2½ hours after taking food. 
9.Should wash your hands feet and face before taking food.
10. Should not watch T.V while eating.
11. Should not talk while eating.
12. Should not let the feet hang while eating.
13. The mother should not eat with her children.
14. Should not read book while eating.
15. Should stop eating immediately on your first belching.
16. Diabetic patients can eat sweets immediately after treatment.

II. Regulating Drinking of Water – Element – Water 
1.Should not boil drinking water.
2.If you feel thirsty should drink sufficient amount of water.
3.Should not drink mineral water.
4.Should not filter the drinking water.
5.Drinking Water should be stored in mud pot for 2 hours before using.
6.Should not drink water unless you are thirsty.
7.Should drink water immediately after passing urine.
8.Should not pore water in your mouth, you should sip your water.

III. Regulating Sleep – Element – Ether – sky
1.Your head should not face north while sleeping.
2.Should not drink tea or coffee.
3.Should not sleep on the floor.
4.Those engaged in physical work should sleep for 6 hours.
5.Those engaged in brain work should take rest for 6 hours.
6.Should know the difference between sleep and rest.
7.Can get a sound sleep if you brush your teeth before going to bed.
8.If you caress under the chin you will get a good sleep.
9.If you massage your head between your crown and back of your head you would get sound sleep.

IV. Regulating Breathing Air – Element – Air 
1.Should not use mosquito coils.
2.There should be air circulation in the house, office, factory and bedroom.
3.Should not close the windows while sleeping.
4.If necessary use mosquito net to escape from mosquito bite.

V. Physical Work – Element – Fire 
1.Should eat only when you are hungry.
2.Air Conditioner must be set at 37degree C only.
3.The quantity of food should be commensurate with the amount of physical activity of the person.
4.All the joints should be moved daily.
5.Heart will pump he blood and circulate it. But the waste water can be sent out only by physical work. 
6.The waste water circulation will not be proper for those who do not engage in sufficient physical activity.
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Do's and Don'ts for a Younger-Looking Neck

I can't say it enough: In the vast majority of cases, it's the neck - not the face - that gives away a person's age. And the reason isn't that the neck is naturally more prone to aging, but simply that many people forget to take care of it. So let's consider a few key do's and don'ts for treating your neck right: 

Do prevent future damage with one simple ingredient: sunscreen. The way your neck ages is about 20 percent genetics... and 80 percent skin care habits. Good sunscreen (SPF 15 or higher) is the cheapest and most effective thing you can do for your skin, but many people stop applying it somewhere around the jaw line. And remember: That V-neck top is adorable, but it may also mean slathering on more sunscreen than usual. Leave no exposed skin unprotected!

 

Don't rush out and spend a fortune on special neck creams. Do start using the products you already own on your neck. Whenever you apply your night cream to your face, apply it to your neck. When you use a retinol product, or a retinoid like Retin-A, Tazorac, or Differin, don't forget your neck, which needs powerful wrinkle-fighting ingredients just as much as your face. (The skin on your neck is particularly delicate, though, so you might find you can only use retinoids two or three times a week without irritation.)

 

Do start using ingredients that can help generate new collagen and elastin and restore some of the neck's elasticity. Topical vitamin C, found in serums like SkinCeuticals' C E Ferulic, has been shown to boost collagen production. (Like retinoids, though, vitamin C may be too irritating to delicate neck skin to use more than every other day.) And Relastin Skin Revitalizer, a rich moisturizing cream, actually promotes the formation of new elastin.

 

Don't assume that there's nothing to be done about neck sagging once it starts. In fact, a growing number of dermatological treatments quickly and effectively improve the neck's appearance. Botox, for example, can be injected into neck muscles to relax them and minimize the appearance of the neck folds and vertical bands that become more prominent with age.

The Titan laser, safe for use on any skin tone, uses infrared light to stimulate new collagen production and cause existing collagen to contract. (Typically, about three treatments and three to six months are necessary to see optimal results.) And if the Titan isn't available at your dermatologist's office, Thermage treatments also target the dermis to heat and tighten existing collagen while stimulating the development of new collagen; it is not safe to use on darker skin tones, though, and meets with varying degrees of success from patient to patient.

 

Do remember that the texture and pigmentation of your neck contribute to its youthful (or aged!) appearance as much as sagging. The Fraxel laser is one of my favorite treatments for zapping sun spots and smoothing the skin on the neck.

 

Do read Nora Ephron's unabashedly honest book I Feel Bad About My Neck for a funny and wise look at this topic and many more.

 

Wishing you great skin!

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Dr. Baumann is author of the best-selling book," The Skin Type Solution." To learn more about her revolutionary skin typing system, visit her Web site, SkinTypeSolutions.com. 

Mistakes During prayer